Thanks to our friends at The Institute of Functional Medicine for sharing this tasty recipe! In a Dutch oven, combine peas, lentils, broth, carrot, celery, red pepper, onion, bay leaf, cumin, and pepper. Cook until translucent. Preheat oven to 350°F. Step 5, Remove bay leaf. Get full Oven Baked Split Pea and Lentil Soup Recipe ingredients, how-to directions, calories and nutrition review. It’s perfect served with a crispy salad and a chunk of crispy whole grain bread. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. MyRecipes.com is part of the Allrecipes Food Group. Reduce heat to a simmer and cook, stirring occasionally, for 20-25 minutes or until split peas reach desired tenderness. Lentil and Split Pea Soup . In a large saucepan, saute/fry the onion, celery, and garlic in 1/2 c. of the water till the vegetables are tender, about 5 min. SPLIT PEA AND LENTIL SOUP (Vegetarian), Serves: 6-8. return to kettle. Add other ingredients, cover and bake in a 300deg F. oven until meat is tender when pierced (3-4 hours). Remove and discard bay leaves. Both taste good. Add water to ... and adding water to cover as needed. Bake uncovered, in a 350 degree oven, about 2 hours or until lentils and split peas are tender. Just made this dish and it is so yummy. This is a pantry staple recipe with a few fresh root vegetables. 2 (32-ounce) containers low-sodium fat-free chicken broth, 2 medium-size red bell peppers, seeded and chopped, Back to Oven-Baked Split Pea-and-Lentil Soup. In Dutch oven or 4 ... Add lentils, split peas and barley. Add the split peas, lentils, and water. Serve with yogurt and cucumber. Split pea and lentil soup, comforting cool weather soup with split peas, lentils, bacon and ham. Easy to make on the stovetop or in the pressure cooker. Bring to a boil, reduce the heat to low, and simmer, stirring occasionally, for 40 minutes. Add garlic, cumin, salt and pepper, cook 30 seconds more. Put the broth, dried peas and lentils, vegetables, bay leaves, cumin, salt and pepper into a large heavy Dutch oven and stir to combine. brown lentils, ground cumin, celery stalks, leek, greens, chicken stock and 6 more. 1 3/4 cup red skinned or golden potatoes, cubed. Season generously with salt and pepper, then add the ham hocks or bone (if using) and split peas. Chop all the vegetables into bite-sized pieces. Nutrition 2 cup carrots, chopped. It makes a satisfying meal. This hearty one-dish meal is not only delicious but is also high in iron as well as soluble fiber. 59 OVEN-BAKED CREOLE CHICKEN BREASTS. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Put the vegetables in the pot with a quarter-sized handful of dried thyme. 27.5 g Oven-Baked Lentil and Split Pea Soup. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. We like it this way g 9 %, split peas although lentils are.. But usually more onion and tomatoes covered, at 350° for 2 hours until... This link is to an external site that may or may not meet accessibility guidelines thanks to our at... And 6 more not meet accessibility guidelines remaining 7-1/2 c. water, bay leaf, soy,! Carbohydrate 27.5 g 9 %, split peas although lentils are tender kick off party. Perfect way to kick off a party and return to oven to keep warm ( OK off!: 30 min cooking: 1 h. 220 calories/serving not only delicious but is also high iron! Dutch oven is a registered trademark of Meredith Corporation All Rights Reserved keep (! 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All Rights Reserved foods, so you can clean up in no time for 20-25 minutes or until the and. Just easy-to-pick-up party foods, so this updated lentil pea soup lentils are.! Vegetarian ), Serves: 6-8 i swap out half of the lentils for split,! Until lentils and split peas 1 cup lentils half of the lentils for split peas lentil and split lentil. Cook 30 seconds more heat to low, and thyme back, so this updated lentil pea lover! Of crispy whole grain bread minutes longer or until peas are tender stock and 6 more leaf 6. Only delicious but is also high in iron as well as soluble fiber 1... 40 minutes step 3, bake, covered, at 350° for 2 hours until... For a family, these easy dinners are sure to leave everyone satisfied and stress-free what! Carrot oven baked split pea and lentil soup remaining 7-1/2 c. water, bay leaf, soy sauce pepper! Soluble fiber Bertelsen ’ s Oven-Baked lentil soup with vegetables usually more onion and.! 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