A mashed and cooled sweet potato provides the starch base and a deliciously fudgy texture. How to make sweet potato brownies. https://www.bbc.co.uk/food/recipes/sweet_potato_brownies_66025 If there’s one thing I love, it’s brownies.But, if there’s one thing I really love, it’s recipes with just 4 ingredients, and recipes that don’t leave you feeling guilty afterward. Sweet Potato. Recipe Adaptations: You can adapt these brownies to your liking, adding chopped nuts, omitting the chocolate chips if you need these to be entirely free of refined sugar, using mashed butternut squash, pumpkin, or any other winter squash in place of sweet potato, replacing some of the mashed sweet potato with almond butter or peanut butter for that nut butter essence…you do you, boo. For an extra treat, sprinkle 1 tbsp of hoc-chips, or chopped walnuts, over batter before baking. 100% pure maple syrup provides sweetness, along with an even fudgier texture. Sweet potatoes and brownies make for strange bedfellows, except when they're combined in this decadent dessert. To make oat flour: pulse rolled oats in a food processor, for a minute or two, to a fine meal. The peanut butter provides protien, the avocados in the icing provide healthy fats, and the These sweet potato brownies are actually good for you because sweet potatoes are the main ingredient … It's sure to get you inducted into the clean plate club. This amazing sweet potato brownies recipe is hands down the most popular post on my website. A little goes a long way, and you won’t even TASTE the maple flavor. They have been cooked by many people, shared around, commented on and received both amazing feedback and some questions. Maple Syrup. Cooked sweet potato can be roasted or steamed. The Ingredients. Almond Butter. I made a few batches of these chocolate brownies and have amended a couple of little things based on everyone’s feedback and comments. Alternatively, replace oat flour with 1/3 cup wholemeal or whole spelt flour.